I cherish my sponsors, why, because I love the products. Sometimes my athletes must hate me because I push some of the products so hard. I use them, they help me, so I must tell others. However, sometimes I get scared that I use the products to much or too consistently, especially supplements or sports drinks. So I had a conversation with Robert Kunz at First Endurance when I realized I had been taking Optygen HP for the last 4 years non-stop and didn’t know if there were any side effects. Well besides urine the color of green koolaid, that is normal for endurance athletes, right? Robert recommended that once (or twice) a year for a period of 3-4 weeks I not take Optygen HP. I am 10 days in one of those blocks, and WOW, I can tell the difference. For example, while swimming, my hypoxic 5 stroke breathing, is REALLY hard now!!! Also when I go to the TRACK now, I really see different results. I have been doing the same workout last 3 weeks, and I've done this workout in past years. I am seeing heart rates that are way above what I've seen in the past 5 years, on the average it seems to be 10-15 beats per minute difference.
Okay one more Optygen story for now, this is from an athlete who just set a new marathon PR, 2:46:33. Here is what he said, “I don’t remember but I think the morning of this race was the long race (marathon or ironman, and maybe half) that I actually took Optygen the morning of the race. I usually forget to pack it, or take it in the am because I am so nervous. Well I remembered, and it as well as Peter’s workouts seemed to be the secret ingredient to a great race. I stopped to go to the bathroom at mile 12 and I noticed that my legs didn’t feel like I had been running at pace for 12 miles. The biggest difference seemed to be the peaks and valleys you feel in a long race like that seemed to be flatter. I felt strong and fast when I felt good and if I started to feel rough I felt like it just a fence I had to jump not a wall I had to climb. Until my 24 these seemed to be easy to overcome, but nothing is easy to overcome in the last 2.2 of a marathon. Thanks First Endurance for good products.”
March 12, 2010
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CAREER HIGHLIGHTS
1997 Ultraman World Champion
- still holding 52.4mi run record 5:33hrs
- still holding 52.4mi run record 5:33hrs
1998 Rolling Stones Magazine
- Sports Hall of Fame
2006 Vineman Hall of Fame Inductee
- Sports Hall of Fame
2006 Vineman Hall of Fame Inductee
2008 4th Ultraman World Championship
2009 3th Ultraman World Championship
2009 3th Ultraman World Championship
Several top 5 finishes in Ironman Races
5 x Ironman Hawaii World Championship
- 3rd; 4th amateur finisher
- 2 x top 30 overall
2 x Myrtle Beach Marathon Winner
4 x Vineman Triathlon (Ironman distance) Winner
5 x Ironman Hawaii World Championship
- 3rd; 4th amateur finisher
- 2 x top 30 overall
2 x Myrtle Beach Marathon Winner
4 x Vineman Triathlon (Ironman distance) Winner
TENTATIVE RACE SCHEDULE 2009
- Gulf Coast 1/2 IM Triathlon, May
- IM Louisville, August
- IM Louisville, August
- IM Wisconsin, September
- South Carolina Half, September
- South Carolina Half, September
2009 & 2008 RESULTS
2009
3th - ULTRAMAN WORLD CHAMPIONSHIP
2nd - Beach 2 Battleship
5th - SC Half Ironman
14th - Ironman Louisville
4th - Gulf Coast Triathlon - 1/2 Ironman
2008
4th - ULTRAMAN WORLD CHAMPIONSHIP
1st - Hickory Knob - OD+ race3rd - SC Half Ironman
1st - Hartsville - OD+ race
9th - Ironman Louisville
3rd - Festival of Flowers - OD race
4th - Gulf Coast Triathlon - 1/2 Ironman
37 comments:
灰心是動搖的開端,動搖是失敗的近鄰。..................................................
幸福是人人都要,又怎麼可能都歸你所有?要知道這世界幸福本來就不多........................................
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IT IS A VERY NICE SUGGESTION, THANK YOU LOTS! ........................................
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不要把生命看得太嚴肅,反正我們不會活著離開。............................................................
we‘re so proud of you!............................................................
文章不求沽名釣譽,率性就是真的..................................................................
支持你!!!期待你的更新!!!相信一定會更好!!!!.................................................................
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河水永遠是相同的,可是每一剎那又都是新的。......................................................................
在莫非定律中有項笨蛋定律:「一個組織中的笨蛋,恆大於等於三分之二。」......................................................................
一個人的價值,應該看他貢獻了什麼,而不是他取得了什麼............................................................
當一個人內心能容納兩樣相互衝突的東西,這個人便開始變得有價值了。............................................................
向著星球長驅直進的人,反比踟躕在峽路上的人,更容易達到目的。............................................................
蛛絲馬跡皆學問、落花水面皆文章............................................................
下次再來希望可以看到新的作品喔。............................................................
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Necessity is the mother of invention..................................................................
道歉是人類一定必要的禮節..................................................
Look before you leap.................................................
快樂,是享受工作過程的結果..................................................
時間就是塑造生命的材料。......................................................................
你要保守你的心,勝過保守一切,因為一生的果效是由心發出................................................
朋友是一面鏡子......................................................................
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